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MEET THE TEAM
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DAMIEN H
Lead Trainer & Founder
Damien is not only the driving force behind Ares Tactical Concepts he also designs all the training on offer, from Self-Defence to Functional Fitness, Team Ares Tabbing Club, Team Ares Challenges & Events, he also designs and delivers personal safety and professional security training through Accredited Awarding Bodies, as well as Seminars, Bootcamps and Classes. For more information about Damien see Meet the Founder
GRACE
Her Health
I am a qualified level 3 personal trainer and sports masseuse, specializing in women’s training. I care deeply about my clients, and there is nothing of more value to me than helping someone gain confidence and strength, both inside and out. I realise how intimidating of a place the gym can seem to a lot of people, so it is one of my main priorities to create a space that everyone feels comfortable and happy in.
I have competed in a variety of different competitions from all different areas of the fitness industry such as Cross-fit, Boxing & Power lifting. These different first-hand experiences have given me a wider knowledge of all training types, meaning no matter what your goal or training style is, I can help.
When I first started training, I had no idea what I was doing. I was overweight, very unfit, and really nervous/intimidated by the gym, especially the weights section. Today, I couldn’t imagine my life without training. I am healthier and happier in all aspects of my life and I take great pride in helping all of my clients find that love for looking after their body.
ROB ESSEX PT
I am a personal trainer with additional qualifications in corrective exercise and assisted stretching.
My passion is combat sports, I train in Judo, Muay Thai and boxing, and I love incorporating boxing into my sessions, whether in my classes or one-on-one sessions.
I have experience dealing with back pain and general aches and pains caused by movement dysfunction. I can offer one-on-one assisted stretching in addition to personal training. This can help so many types of people, from those working desk jobs to those seeking to improve their athletic ability.
I love making a difference in clients' lives, whether that's through increased strength and mobility, or improved fitness and confidence.