+ 44 (0) 7854497635
PERSONAL TRAINING
All our One-2-One Personal training services are custom designed around you!
​
Whether you are an absolute beginner, a seasoned martial artist or security operator, we are able to provide you with training that meets your needs.
There are many reasons why you might want or need one-to-one training.
We understand that the pressures of work, family, and other responsibilities might interfere with your ability to attend regular classes.
This is why we offer one-to-one training packages.
For Example:
You are an absolute beginner wanting to learn self-defence but do not have the confidence or the lifestyle to allow you to attend scheduled classes.
You are a martial artist with a grading coming up and may want to fine-tune your skills.
You are a semi-professional fighter with a match coming up and may want to work on moves and fight strategy.
You have planned to join HM Armed Forces and are wanting to raise your fitness levels before your formal military training
You want to raise your fitness and endurance as part of your athletic ambition and/or general health goals.
One-to-One Training is available by APPOINTMENT ONLY.
Combat Fitness
Kettle Bell Club
Self Defence Seminars
The unique program I’ve developed will help burn calories, boost metabolism and improve your overall health. A combination of strategic exercises and a healthy diet will have you in tip-top shape.
This is a popular trend in the fitness world today. Whether it’s losing weight or trimming and toning, my program will improve your health and have you feeling great. You’ll see an improvement in your performance in no time.
In an increasingly dangerous world, Ares Tactical Concepts runs a range of
Self-defence seminars to address real-world scenarios.
Follow us on
Facebook & Instagram for details.
Group sessions available on request.
There are many different ways to get fit and stay fit. lose weight, prepare to run a marathon or get that beach body
Take a look below at the different ways I can help achieve your fitness goals.
Muay Thai & Kick Boxing
Women Only Bootcamp
Women's Weight Lifting
Our Muay Thai kickboxing classes are every Wednesday and Friday, for fitness, defence and competition, with an emphasis on Thai Boxing.
We also cater for K1 Kickboxing and Muay Thai; sometimes referred to as Thai Boxing or the Art of Eight Limbs because it incorporates the use of fists (punching) kicking and use of knees and elbow strikes as well as the clinching and sweeps.
Every Wednesday and Friday
19:30 to 21;00
Enhancing Fitness, Strength & Stamina
This is a popular trend in the fitness world today. Whether it’s losing weight or trimming and toning, my program will improve your health and have you feeling great. You’ll see an improvement in your performance in no time.
Look Good, Feel Good
Health and Fitness is not only about what your body looks like on the outside, it's also about how you feel on the inside!
I will make sure your body and mind find the right balance.
What are you waiting for? Book a session today!